To learn how to EAT MORE AND WEIGH LESS, join us for cooking classes. I will teach you how to fill your plate with delicious, nutritious foods that will help you to:
Lower blood pressure
Lower blood sugar
Lower cholesterol
Reverse chronic disease
Have more energy
LOSE WEIGHT!!!
Our next class to be announced---due to Covid-19, we have to temporarily put a hold on classes. However, if you want to get started on a whole food plant based life-style, contact me--we can work virtually to get you started! Call my cell @ 518-339-2498 to make an appointment with me. Fee is affordable for everyone--$30/hour--you will walk away armed with the tools you need to get started on YOUR health journey!
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